EMDRIA™ APPROVED

EMDR BASIC TRAINING

OUR BASIC TRAINING SCHEDULE

EMDR Basic Training - Fall 2026 (In-Person) EMDR Basic Training - Fall 2026 (In-Person)
EMDR Basic Training - Fall 2026 (In-Person)
$1,795.00

EMDRIA Approved Training with Mandy & Tia, In-Person

Dates: - 9/23/2026-9/26/2026 + 11/12/2026-11/13/2026

Location: - Lakeville, MN

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Eye Movement Desensitization and Reprocessing (EMDR) therapy is a powerful, evidence-based approach for treating trauma and other distressing life experiences. Research has shown EMDR to be effective in reducing symptoms of PTSD, anxiety, depression, and more.

Our EMDR Basic Training is designed for mental health professionals who are ready to integrate this transformative modality into their clinical practice. Training includes lecture, demonstration, experiential practice, and consultation, ensuring participants not only learn the 8-phase protocol but also gain confidence in applying it with clients.

We generally host two Basic Training cohorts each year. Trainings are held in-person, virtually, and occasionally in hybrid formats, blending accessibility with the rich, interactive experience of group learning. Agencies and organizations may also contact us to explore hosting a training specifically for their teams.

Whether you are beginning your EMDR journey or seeking to build a foundation for long-term integration, this training will prepare you with the skills and support you need to begin using EMDR therapy effectively.

hear from some of our past trainees

  • You both were approachable, easy to understand, and everything was clear. You both are so skilled in ensuring the material gets covered in a timely manner, considering time for questions, but respecting everyone's time. Teaching is not an easy skill but you both did such a great job. I enjoyed the creative activities that allowed us all to learn in different ways and bond as a group!

  • I found both Tia's & Mandy's authenticity to be so incredibly effective & important. Just like in the work we do, relationship is the foundation and it felt like you both put forth effort to incorporate this into every facet of the training & practice.

  • I greatly appreciated each of you sharing snippets of your work and experience doing EMDR with your specific client populations. It's always encouraging to hear the differing styles and approaches that exist in and amongst clinicians, but especially as you drill down into more specialized communities like EMDR.

  • I'm very much a visual & tactile learner, so the lectures, powerpoints, handouts, manual, and practice all felt effective in integrating the material in numerous ways. I also appreciated having some videos incorporated and the fun quick videos & memes (I'm a sucker for those!).

  • Instructors were very knowledgeable and organized

  • They were very down to earth, relaxed, kind, patient, helpful, knowledgable, and authentic. They did a really incredible job with a very emotionally taxing training.

  • I feel like my expectations were met & in some areas exceeded! Tia & Mandy, you both did such a wonderful job with this training. I greatly appreciated each of your down-to-earth & authentic realness. This work is hard enough as it is and the last thing I (and likely others) want is to attend a training that I've invested so much in only to find that the presenter isn't excited, passionate, or engaged in what they're teaching. Thank you for sharing your passions with us and for providing such an authentic and engaging training & environment to learn something new.

  • I wasn't sure what to expect but it was great!

  • I was most struck by how at ease I felt at the training. Everyone was very welcoming and it a was relaxing space. The instructors welcomed all voices and at no point were "authoritative". It's a vulnerable training and ensuring that everyone felt as safe as they possible could was invaluable.

TRAINING DETAILS

  • Our EMDR Basic Therapy Training is designed to equip clinicians with the foundational knowledge and skills necessary for the effective and ethical implementation of EMDR therapy. Developed by Dr. Francine Shapiro, EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, evidence-based approach to treating trauma and other distressing life experiences. Participants will gain a thorough understanding of the history, development, and theoretical foundations of EMDR, including the Adaptive Information Processing (AIP) model.

    The training covers all eight phases of EMDR therapy, from client assessment and case conceptualization to stabilization, desensitization, and re-evaluation. Clinicians will learn to conduct comprehensive client assessments, develop targeted treatment plans, and implement EMDR techniques to address traumatic memories, anxiety, depression, and other distressing life experiences. The training emphasizes client safety, stabilization, and self-regulation, ensuring a safe therapeutic environment. Additionally, participants will explore ethical considerations, cultural competence, and professional practice guidelines, with an emphasis on continuous supervision and professional development.

    By the end of the training, clinicians will be proficient in integrating EMDR therapy into their practice, supporting clients in processing trauma and achieving lasting therapeutic outcomes.

    • Traumatology & attachment, EMDR history, EMDR intro & overview, AIP model

    • EMDR methodology, 8-phase model of EMDR, live demonstrations

    • AIP model, 8-phase model, 3-prong approach, intro to using cognitive interweaves, using EMDR in virtual sessions

    • Review of 8-phase, resource development & installation, use of cognitive interweaves and blocked processing,

    • EMDR with couples, children, addiction and other populations, recent event protocol, advanced case conceptualization

    • EMDR with dissociation & complex trauma, legal & ethical considerations

  • Pre-Work Requirement: Completion of 2 hour trauma training (provided approximately 1 month prior to start date). Recommended Readings from EMDR book (identified in ‘training requirements’ below)

    Typical Schedule: We offer a few ways to schedule our training:

    • Part 1 = 3 days, Part 2 = 3 days (8:00am - 5:00pm)

    • Part 1 = 4 days and Part 2 = 2 days (8:00am - 5:00pm)

    • 5 day retreat style, 1 additional day pre or post retreat

    10 hours of group consultation are included and scheduled between part 1 and 2 (retreat hours are post training)

    Training Days - Typical Daily Schedule

    8:00 - 8:30 Q&A

    8:30 - 10:30 Lecture

    10:30 - 10:45 Break

    10:45 - 12:15 Lecture

    12:15 - 1:15 Lunch

    1:15 - 4:45 Practice w/ 15 min Break

    4:45 - 5:00 Q&A

    • Attendance: You must attend all training dates and actively participate in supervised practice, group consultation, and completion of required readings in order to earn certificate for Basic EMDR Therapy. All training requirements must be complete within 12 months of the initial start date.

      • Attendance at all 6 days (no partial attendance will be approved)

      • Engage in practices during training 

      • Complete all assigned readings

      • Completion of learner assessment

      • Participation in five two-hour consultations (sign up for consultations hours will take place during weekend 1 training)

    • Practice utilizing EMDR Therapy with clients between weekend one and two

    • Reading Requirements*:

    • Recommended Reading Schedule

      • Complete Prior to Training “Part 1”: 

        EMDR Book - Chapters 1-9

      • Complete Prior to Training “Part 2”: 

        • EMDR Book - Chapter 10 - 12

        • Go With That Racial Trauma article

        • Guidelines for Virtual EMDR Therapy article

    *Required EMDR Therapy textbook must be purchased by the participant.  

  • Licensed Mental Health Professionals: A masters or doctoral degree in a clinical mental health-related field (e.g., counseling, marriage & family therapy, social work, psychology, etc.) is required.

    Pre-Licensed Mental Health Professionals: Clinicians who are actively pursuing a mental health license through their state board while working under a licensed supervisor.

    Graduate Students in Mental Health: Qualifying graduate students must be enrolled in a master’s or doctoral program in the mental health field. Students must have completed their core graduate academic coursework and must be in the practicum/internship portion of their graduate program. First year graduate students are not eligible. Graduate students who would like to take an EMDR Training will need to submit certain documentation (graduate transcript, practicum or internship details, and a letter from their supervisor which includes the supervisor's license information and number) in order to verify their eligibility.

    Note: Individuals who only hold a chemical dependency or substance abuse license are not eligible as these licenses generally do not allow for a mental health scope of practice. 

    EMDRIA eligibility requirements can be reviewed here.

  • CEs total 50 hours. Trainees must attend entire training and 10 hours of consultation in order to be receive certificate. All training requirements must be complete within 12 months of the training.

    Refresher training does not include the 10 hours of consultation; therefore CE’s for a refresher are 40 hours.

 

MEET THE TRAINERS

Hi I’m Mandy…

Mandy Wannarka, LICSW, PMH-C, is an experienced psychotherapist specializing in perinatal mental health and reproductive health, including birth trauma, complex health conditions, NICU stays, and perinatal loss. With years of experience supporting individuals and families through some of life’s most challenging moments, Mandy is dedicated to providing compassionate, trauma-conscious care. Mandy brings a grounded, human approach to her work, helping clients find strength during their most vulnerable moments. She believes that by honoring difficult experiences and engaging in trauma healing, we can create a foundation to move forward in our lives with new meanings, connections, and opportunities. 

Mandy believes that maintaining the fidelity of EMDR is essential to its success, especially for clinicians new to the modality. She is passionate about helping therapists first master the core principles and structured protocol, as it’s this foundation that makes EMDR such a powerful tool for healing trauma. Once the basics are understood, Mandy encourages clinicians to explore how versatile EMDR can be, integrating it with other approaches like mindfulness or parts work. By honoring the integrity of the method while recognizing its flexibility, Mandy helps clinicians use EMDR with both confidence and creativity, ensuring transformative results for their clients.

At Mindful Wellbeing, Mandy integrates yoga, mindfulness, mantra, and parts work into her practice, offering a holistic approach to mental health. This integration allows her to provide therapy that addresses both the mind and body, empowering clients to connect with themselves on a deeper level and fostering lasting emotional resilience.

Hi I’m Tia…

Tia Wilcek, LICSW, is an experienced EMDR practitioner and consultant, now stepping into the role of EMDR trainer. With years of experience providing EMDR consultation, Tia has developed a deep understanding of the intricacies of this therapeutic approach and a commitment to supporting fellow clinicians in their professional development.

As a newly certified EMDR trainer, Tia is passionate about sharing expertise and insights with other therapists. Known for a collaborative and supportive teaching style, Tia ensures that each training session is both informative and practical, emphasizing real-world application and personalized guidance.

Tia's training programs are designed to elevate the standard of EMDR therapy through comprehensive and engaging workshops. From basic EMDR trainings to specialized sessions, Tia is dedicated to fostering a community of skilled, compassionate EMDR therapists who are well-equipped to address a range of psychological issues, including trauma, anxiety, and depression.

 

FREQUENTLY ASKED QUESTIONS

Check out our frequently asked questions below.

If you have additional questions, contact us by email at support@emdrtherapymn.com.

  • An EMDRIA Approved EMDR Basic Training provides clinicians with the knowledge and skills to utilize EMDR therapy, a comprehensive understanding of case conceptualization and treatment planning, and the ability to integrate EMDR therapy into their clinical practice. An EMDRIA Approved EMDR Basic Training provides, at a minimum: instruction in the current explanatory model, methodology, and underlying mechanisms of EMDR through lecture, practice, and integrated consultation.

  • In order to complete this training program, 10 hours of consultation is required. Consultation outside of our training program will not count towards your completion of this training.

    Generally, consultations hours are provided in group format, in 2 hour blocks.

    Trainees will sign up for available hours during the first day of training. The consultation hours will generally be completed between part 1 and 2 in order to support you best in your process of integrating EMDR with your clients.

    If you miss a consultation group, you may be provided an opportunity for a makeup session or request individual consultation (note: individual consultation requests will be an additional fee)

  • Consultation schedule is not determined until registration for the training has closed.

    We frequently offer the 10 consultation hours between part 1 and 2; however we adjust this offering based on number of trainees registered and other training aspects.

    Each trainee will be required to complete the 10 hours (provided in group format; most often in 2-hour blocks). The available consultation hours will be provided on day one of training. If you have any questions or concerns you are welcome to contact us in advance.

    Consultation hours are included in the cost of the training. However, if you require or request individual consultation hours rather than the provided group consultation, additional cost will apply.

  • To help you get the most out of your EMDR training experience, here are a few tips to prepare:

    • Clear your schedule: Plan ahead so client sessions, meetings, or other work responsibilities are handled by others. This is an immersive training, and your full attention will help you absorb and integrate the material more effectively.

    • Complete your pre-work: Be sure to read the assigned chapters from the required text before the first day. This foundational knowledge will support your understanding during training. Additionally, you’ll have a 2 hour trauma training to complete prior to the first day of training. You’ll receive access to this approximately 1 month prior to the start of training.

    • Dress comfortably: We encourage relaxed, comfortable clothing. You'll be sitting, learning, and participating in experiential practice—feeling at ease helps!

    • Bring what you need: Please bring your copy of the required EMDR text, any note-taking materials you prefer, and anything else that helps you stay present and grounded.

    • Plan for meals: You’ll have a lunch break each day, and we’ll provide a list of local dining options. You’re also welcome to bring your own meals or snacks.

    • Prepare for experiential practice: You’ll have the opportunity to both observe and participate as a “client” and “therapist” in structured practice. We encourage you to come with a few ideas for low-level distress topics you’d feel comfortable exploring in this safe, supportive environment.

    Taking care of these things ahead of time will help you settle in and focus fully on learning. We can’t wait to get started with you!

  • No. Upon completion of this training you will receive a Certificate of Training. At this time you may refer to yourself as "fully trained in EMDR Therapy."

    After completion of this training, you are eligible to begin the optional process for becoming EMDRIA approved Certified EMDR Therapist.

  • Attendance to all training hours, including consultations is required for completion of this training. So you should not register if you cannot commit to attending all training days and participating fully.

    EMDRIA requirements state that participants must attend all training days, actively participate in all supervised practice exercises, read the required material, and attend all group consultation hours in order to receive a certificate of completion for this training.

  • Right away! Practicing between each part is a requirement for completing your training. During this time you will be participating in the training group consultation where you will continue to receive support.

  • Cancellations received prior to two weeks before the training event will be entitled to a full refund, less 5% processing fee. Cancellations received less than two weeks before the training event will be entitled to 50% refund. Only medically documented reasons or family deaths are considered an exception to this policy. No-shows are not eligible for a refund. In the event that we will have to cancel the training, your registration will be moved to the rescheduled date.

  • Completion of this training is a total of 50 CE Hours. Continuing education credits will be provided for most professional boards.

  • If you require assistance, we are willing and committed to make reasonable accommodations. Be sure to email us prior to the training in order to specify the accommodations you will need.


  • Qualifying graduate students must be enrolled in a master’s or doctoral program in the mental health field. Students must have completed their core graduate academic coursework and must be in the practicum/internship portion of their graduate program. First year graduate students are not eligible. Graduate students who would like to take an EMDR Training will need to submit certain documentation (graduate transcript, practicum or internship details, and a letter from their supervisor which includes the supervisor's license information and number) in order to verify their eligibility.

  • No, your supervisor is not required to be trained in EMDR. However, they should feel comfortable supervising you as you begin to integrate EMDR into your practice. You’ll also receive EMDR-specific consultation as part of the training to support your initial use of the model.

    Your supervisor is required to complete the supervisor letter form or write a letter, which indicates their awareness and support of your attendance to this training.